Aquatics:
* Beginners, preschool, and parent and child swim classes run monthly.
Health & Fitness:
* We now offer martial arts classes six days a week! Brazilian Jiu-Jitsu, Karate, Muay Thai for Women, Muay Thai 101, and Tang-Soo-Do classes teach self-defence and fighting techniques and offer a great workout.
* Everybody dance!! Instructor Marilyn Smith is a certified Zumba instructor and is ready to bring the Latin beat to the YMCA! Latin dance aerobics run Tuesdays and Thursdays from 6:50 to 7:30 p.m.
* Regardless of whether you are a seasoned biker or are just looking to try something new; spin class provides a vigorous workout (i.e. come prepared to sweat).
* Burning 600 calories in an hour not your thing? Exercise your body AND mind with Yoga class on Monday and Thursday nights.
Youth Programs:
* We've extended our babysitting hours on Mondays through Thrusdays to 8 p.m. to give you more time to squeeze in a workout.
* Tuesday mornings are all about Moms (or Dads! Or Grandparents!) and their little ones. Your child will have fun and burn off some energy in our Kindergymnastics class for childen ages 18 months to 4 years. Stick around after class for a fun one-hour playgroup.
* New gymnastics classes with instructor Misty Judy Chenoweth start each month.
* Registration is open for our 2009 summer fun day camp and sports camps.
* The Legg Family Youth Center is open every Friday evening from 6:00 to 9:00 p.m. for high school students and on Saturdays from 4:00 to 7:00 p.m. for youths in grades 5 through 8.
Special Classes/Other News:
* Learn to Run a 5K race! Novice runners or those with no previous running experience will train to complete the Girls on the Run 5K race on May 9th in a relaxed and supportive environment. The class will meet each week on Tuesday evening at 6:00 p.m. for coaching and advice and will complete a group run. The program fee of $60 for Y-members and $70 for non-members includes the race registration fee. Runs March 3rd to May 5th.
* Join the YMCA's multisport club and enjoy the opportunity to train and network with fellow local triathletes (and hopefuls). The club meets every 2nd Monday of the month at the YMCA at 6 p.m. Visit the club's website which includes information on upcoming races and training events.
* We've joined GoodSearch - a search engine that uses Yahoo - now you can search the web and raise money for the Y.
* Recycle your used inket cartridges at the Y through Empties4Cash - you'll help the environment and raise money towards facility improvements. Use the drop box located in the lobby.
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