FOR IMMEDIATE RELEASE

 

Contact:   Sid Gillispie

                  Executive Director

636-4515

 

YMCA HELPS CHILDREN STAY ACTIVE AS THEY HEAD BACK-TO-SCHOOL

The Elkins/Randolph County YMCA reminds parents to find balance between academic and recreational activities for children afterschool

[ELKINS, WV August 2006] — As children across Randolph County head back to school—to sitting at their desks for six or more hours a day—it is critically important that parents find additional ways for their children to stay active before, during and after school. Experts agree that school-age children need to be moderately to vigorously active for a minimum of 60 minutes a day.  The alarming rise in childhood obesity and the reduction in physical education at many schools, make it increasingly important for parents to strike a balance between academic enrichment and playful, recreational activities.

With nearly 60 million adults and 9 million children obese or overweight, increasing levels of physical fitness for children and families has become more and more important. Study after study shows that today’s children may not be getting the required amount of exercise for weight management and good health. According to the New England Journal of Medicine, the current generation of American children could be the first to lead shorter lives than their parents. And, data from the recently published 1999-2002 National Health and Nutrition Examination Survey shows 16 percent of youth ages 6-19 are overweight. That is triple the rate of 1980.

 

“Like adults, children need physical activity to help manage stress, reduce frustration, create energy and ensure they do not become one of the rising number of inactive, out of shape and overweight kids,” said Sid Gillispie, executive director of the YMCA.  “A healthy snack, physically fit body, positive self-esteem and feelings of personal security can have a hugely positive effect on learning.”

 

“The national YMCA has launched a public health initiative called Activate America to help make healthier living a reality for millions of Americans and our after school program incorporates activities from this initiative to ensure that our “Y” kids get daily physical activity”, said program coordinator Melinda Hamrick. “In addition to offering assistance with homework, a healthy snack and weekly art classes with instructors from the Randolph County Community Arts Center, our after school program will include daily physical activity like swimming lessons, gym sports, and dance aerobics.”

 

The YMCA’s after school program is for children in K through grade 7 and will operate Monday through Fridays throughout the school year from 3:00 – 6:00 p.m. Full day camps will also be offered on school closings and holidays.  Pre-registration is required.

 

To find out more about the YMCA’s after school program visit www.elkinsymca.org or call the YMCA at 636-4515.

 

The Elkins/Randolph County YMCA was established in 1908. The YMCA is dedicated to improving the lives of men, women, and children in the region through quality programs, classes, and activities.

 

Financial assistance is available for children and people with disabilities based on household income and family size as well as for adults and seniors with demonstrated special needs.