Join us for aqua aerobics, youth swim lessons, lap swim, and recreational swim time for adults and children. The pool is heated and maintained at 88 F, to accommodate all participants.
 
Please note: Class schedules are subject to change.

ARTHRITIS FOUNDATION YMCA AQUATICS PROGRAM
The Arthritis Foundation YMCA Aquatics Program is a water exercise class designed specifically for people with arthritis and related conditions. The program helps maintain (and in many cases improve) joint flexibility and muscle strength. The buoyancy of exercising in water makes movement easier and the warmth of the water relaxes tight muscles.

Mondays, Wednesdays and Fridays 10:00 - 11:00 a.m.
Instructor: Misty Gartmann
Members: Free
Non Members: $50/month

H2O AEROBICS
This stretching and low impact water aerobics class is designed to improve general muscular strength, flexibilityand cardiovascular endurance. Instructor Dr. Heather Roberts Biola, adapted the workout from Hydrorobics, the Georgia State University Personal Fitness Program.

Mondays, Wednesdays and Fridays 5:00 - 6:00 p.m.
Instructor: Dr. Heather Roberts Biola
Members: Free
Non-members: $50/month

 

 

 

Elkins/Randolph County YMCA
memberservices@elkinsymca.org • 304.636.4515 • 400 Davis Ave • Elkins, WV 26241